Best Psychology Clinics in Gurgaon

At Manasthali, we understand that mental health is more than just a diagnosis—it's about how you feel, think, connect, and live your life. Our psychology services are designed to support you through every stage of your journey, whether you're dealing with stress, anxiety, confusion, or simply looking to know yourself better. Our expert psychologists offer assessments, therapy, and personalized care to help you heal and grow.

Psychological Assessments

Psychological assessments are tools we use to better understand how your mind works. These tests help identify emotional, learning, behavioral, or developmental issues in both children and adults. Think of it as a way to get a clear picture of what’s going on inside.

We offer tests for:

Intelligence (IQ)
Learning difficulties
Memory, attention, and brain functions
Personality
Emotional and behavior issues
Autism, ADHD, and developmental concerns
Others

After the assessments, we sit down with you to explain everything clearly and guide you on the next steps.

Psychotherapy (Talk Therapy)

Psychotherapy is a safe, non-judgmental space where you talk to a trained psychologist about your thoughts, emotions, relationships, or past experiences. Together, we work on building healthier patterns, making sense of your feelings, and learning better ways to cope with life’s challenges.

Types of therapy we offer:

CBT (Cognitive Behaviour Therapy) – to manage negative thoughts
DBT (Dialectical Behaviour Therapy) – to handle intense emotions
Mindfulness-based therapy – for calmness and clarity
Relationship and family therapy
Play therapy and expressive arts therapy for children
Supportive counselling for stress, anxiety, grief, and more

Every therapy plan is created to suit your needs and comfort.

Integrative Mental Health Services

Integrative Mental Health is a whole-person approach to care. We combine regular treatments like medication and talk therapy with supportive practices like yoga, mindfulness, healthy routines, and diet advice. This method looks at your body, mind, emotions, and spirit together—because all parts of you matter.

What Makes It Special?

Whole-Person Care – We support your emotional, physical, and spiritual well-being.
Personalized Plans – We listen to you and tailor care based on your lifestyle and values.
Combination of Therapies – We use therapy, medication, yoga, meditation, diet tips, and more.
Based on Research – All our treatments are grounded in science and clinical expertise.
Focus on Wellness – Not just treatment, but prevention, resilience, and long-term well-being.

Benefits

Fewer medication side effects

Better emotional strength

Helps find and heal root causes

Empowers you in your healing journey

Long-term peace of mind, not just quick fixes

Gentler on the body with fewer side effects

Online Support & Rehabilitation Programs

We understand that reaching out for mental health support isn’t always easy—especially when life gets busy or you're not able to visit in person. That’s why we offer a range of online programs designed to help you from the comfort of your home.

Our online services are structured, goal-oriented, and personalized. Each program begins with a consultation to understand your current concerns. Then, together, we build a daily plan that suits your needs—whether you're trying to rebuild a healthy routine, manage your mood, overcome addiction, or support a loved one through recovery.

Our online offerings include:

Routine Restoration & Motivation Support – Helping you develop healthy daily habits including exercise, proper sleep, hydration, and balanced routines.
Mood and Anxiety Support – Guiding you in identifying emotional triggers, learning coping skills, and tracking daily progress.
Substance Use Recovery Support – Supporting you in managing cravings and preventing relapse through structured strategies and regular check-ins.
Positive Thinking & Self-Belief Program – Using CBT tools to help replace negative thought patterns with more balanced and empowering ones.
Dementia & Schizophrenia Caregiver Support – Giving caregivers structured tools, emotional support, and care strategies to manage their loved one’s condition and their own well-being.
Schizophrenia Recovery Program – Offering direct daily support for individuals with schizophrenia to manage behavior, emotions, and daily functioning.

Caregiver Support Services

Caring for someone with a mental health condition can be deeply rewarding—but also overwhelming and emotionally draining. At Manasthali, we offer support to caregivers so they don’t have to go through it alone.

Our caregiver services include:

One-on-one emotional support for stress and burnout
Practical tools to manage care responsibilities
Education about the mental health condition of their loved one
Regular emotional well-being check-ins
Help balancing caregiving with self-care
Access to caregiver support programs (especially for conditions like dementia or schizophrenia)

When caregivers are cared for, they’re better able to care for others. We’re here to support both. These programs include daily follow-up calls, regular progress tracking, and customized tools all delivered privately and securely online.