Integrative Wellbeing

As scientific discovery has explored facets of human mind and body, we realize the more we break down wholes into parts, the more wholes we are able to find. It’s imperative to break down complex systems into simpler subsystems and understand how simple processes work in tandem to build sophisticated functions; the most sophisticated being the mental functions. But once we learn the basics, the eventual journey is backwards, to put those pieces together and rebuild the whole. In the field of Mental Health, this approach is very important in psychiatric and psychological assessment, diagnosis and treatment. 

Research in area of Quantum Physics has further affirmed that at the subtlest level, everything is energy and the eastern philosophy and disease management techniques reflect similar principles of mind-body-energy paradigms. We are better able to acknowledge that what can’t be anatomically visualized or objectively measured still exists and mind and mental functions belong to that realm of non-local physiological function which are most definitely modulated and affected by energy forms surrounding us including electromagnetic and acoustic energy which have been utilized as means of treatment in Ayurveda, yoga, mantra and modern interpretations of energy healing techniques.

Integrative wellbeing is thus the integration of all such discoveries and experiences to pursue the goal of wellness. Because as we honestly and unbiasedly explore all the ideas and wisdom that surrounds us, we realize that art, spirituality, science, every path is aimed at reaching at this one goal of existence, ‘to live well’.

Eko Ahem-Integrative Wellness Program at Manasthali ® is based on the philosophy of integrating clinical and paraclinical science and alternative therapies to develop individual treatment plans for all our clients that’s suitable to individual needs and temperaments. Qualified experts from alternative and medical backgrounds have been invited to guide us in an endeavor to re-discover a holistic approach for better stress coping, life style management and treatment of mental and psycho-somatic disorders.

The therapeutic approaches being explored are-

• Vedic Psychological and Philosophical perspectives for Insight Oriented Psychotherapy – Dr. Jyoti Kapoor
• Music/Sound Medicine and Nada Yoga- Dr Shambhavi
• Energy Healing Practices (Access Bars, Body Processing, PsyK)- Mrs. Savita Khurana
• Transcranial Magnetic Stimulation (TMS)- In Collaboration with Mindful TMS Neurocare Centre, Gurugram
• Yogic Healing Techniques (Kriyas and Pranayam) – in collaboration with Isha Hath Yoga practitioner Mr Dilbagh (Sadhyoga)and Yoga and Naturopathy expert and Yoga Shiromani, Mrs Poonam Khurana
• Dance Movement Therapy- Nritya Yoga Sutra- Dr Jyoti Kapoor

The possibilities are endless, we just need to open our minds.

Dr Jyoti Kapoor, Senior Consultant, Psychiatry and Psychotherapys