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Psychotherapy And Counseling

An eclectic and tailormade approach is adopted for each client. The treatment is customized and psychotherapy can be provided through any of the following modalities like individual therapy, Couple therapy, family/relationship counselling, group counselling etc.

We are following evidence based and effective models of psychotherapy such as
  • Behaviour therapy (BT)
  • Cognitive Behaviour Therapy (CBT)
  • Relaxation training (JPMR)
  • Insight Oriented Psychotherapy
  • Anger Management
  • Assertiveness Training